Why drink a cup of basil tea every day | প্রতিদিন কেন পান করবেন এক কাপ তুলসি চা

Why drink a cup of basil tea every day

Indian subcontinent meadow basil leaves for medicinal qualities. Ayurveda uses it as a remedy for various diseases. There are many antioxidant in the tulsite that are useful in keeping the body healthy. dried, fresh or crushed-all kinds of basil Patai health Benefits.

Drinking daily basil tea is very beneficial. Get to know this tea Swasthyagun.

1. the lungs are out of trouble.

We all know the benefits of cold, cold, and Basil Tea. But the asthma and broncities Upshmew come to Work. There are immunomdiulatory (increase in disease resistance), antitasive (reduced cough) and Expectorunt (cough) material. besides, The cough Thakao prevents the freezing of the Chest.

1. Reduce Stress:

According to some studies, the stress hormone cortisler in the body puts the amount of basil tea in Control. Even some symptoms of depression comateu the Tea.

1. blood sugar puts in control:

Plain Milk-sugar coated tea increases blood sugar. On the other hand, the daily consumption of basil tea increases with carbohydrates and fat metabliesm in the Body. As a result, blood sugar is under Control.

1. keeping teeth and mouth health good:

Basil Tea Antemaimaikrobimlaw features removes microbes in the mouth Apart from that, it also mouth the stench of faces like Freshnarer.

1. mitigate the Erthritiser:

Tulsite is an element of the Usenler anti-inflametory Feature. So it removes the inflamation of osteoarthritis and stomach and reduces the pain.

How to makes Basil tea?

Basil tea is very easy to make. Boil 2 to 3 basil leaves in hot water. When the water color and fragrance changes, keep the nite off for three Minutes. Then filter the Tea. You can drink it with a little bit of honey and lemon juice. Other than that, you can also get a little bit of PEI powder and ginger.

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