Healthy Tips #21

healthy-tips (59)in #healthy • 6 years ago

Let's start healthy life, @healthy-tips

The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

Asparagus #4

Health Benefits of ASPARAGUS :

Asparagus can also help maintain a healthy pregnancy. The folate in it can decrease the risk of having neural-tube defeccts in fetuses.
Asparagus is also good for our bones. It helps increase bone mineral density and can reduce fracture rates.
Asparagus is also said to be good for our Brain Health.
The roots of asparagus is also good for lung problems like tuberculosis and bronchitis.
Asparagus also helps reduce risk of having Alzheimer's Disease or Dementia.

^{to be continued..}

^{Asparagus Part #1
#2
#3}