Healthy Tips #22

healthy-tips (59)in #healthy • 6 years ago

Let's start healthy life, @healthy-tips

The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

BEET or BEETROOT #4

Health Benefits of BEET or BEETROOT :

Beet's are also good for reducing the risks of having cancers.
It also helps relieve inflammation in our body. It helps boost our immune system.
Beet juice helps liver to function well and work efficiently. It helps us flush toxins out of our body.
Beet is good for pregnant women. It helps reduce the risk of having birth defects like neural tube defects.
Red beetroots are also good for preventing anemia because of its iron property.

^{to be continued..}

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