Healthy Tips #91

healthy-tips (59)in #healthy • 6 years ago

Let's start healthy life, @healthy-tips

The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

JICAMA #3

Jicama is also good in maintaining blood sugar levels. It is a good snack for those who have diabetes because even if it tastes sweet, it is really low in sugar.
Jicama is a great source of Antioxidants like Vitamin C.
Eating Jicama is good for our immune system. It helps us boost our immune system, making it really strong to defend against viruses, bacteria and infection.
Jicama is also good for preventing and controlling inflammation in our body.
Jicama is also a good food for preventing cancers because of its antioxidant properties.

^{to be continued..}

^{Jicama Part #1
#2}