Cobb Salad with Low-Fat Chipotle Dressing

in #howto6 years ago (edited)

16124223_239790603139191_7301513921540653056_n.jpg

Ingredients:
1 chicken breast (100g)
1 cup lettuce sliced
1/4 avocado
2 tbsp corn
2 tbsp black beans
6 cherry tomatoes
1 egg
1 tsp pine nuts
Mozarella cheese cubed (optional)
--Chipotle dressing:
1/3 cup fat-free sour cream or sub plain Greek yogurt
1/2 tsp dijon mustard
1/2 tsp honey
1 garlic gloves minced
1 tbsp milk of choice
1/2 tsp chipotle powder (or 2 tsp chile adobo can or red hot chili sauce)
1 tsp lime juice
Salt and pepper

Directions:
Preheat oven to 375° F.
Marinate chicken with garlic lemon juice paprika and dijon and cook in oven on aluminium foil. Meanwhile in a small bowl mix all ingredients of chipotle dressing. Boil egg for 15 minutes. In a large bowl layer lettuce top with tomatoes corn beans avocado cheese boiled egg and chicken. Sprinkle with pine nuts and top with salad dressing.

Source

🍀Recipe By: @HealthyMealsRecipes

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