What to do to not get hypoglycemia?

Training is an important requirement for diabetes, maintaining regular exercise will significantly improve the status of hyperglycemia, atherosclerosis, stabilize blood pressure. However, excessive exercise and non-compliance with a physician's prescription may lead to hypoglycaemia in patients on insulin treatment or on hypoglycemic medications. Hypoglycemia can occur either during or after the end of the exercise. Even in some patients with type 1 diabetes, this risk can be delayed, after 6 to 14 hours, even 24 hours if the intensity is severe and long.

In addition, diabetic patients with excessive exercise may have hyperglycemia, chest pain, arrhythmia, hemorrhage or retinal detachment in people with polyps at the bottom stage 3, exacerbating renal disease caused by diabetes ...

To avoid these risks, people should practice with reasonable intensity, preferably to walk every day. Besides, there should be a reasonable diet as prescribed by the doctor.