1 Hour a Day?
How does investing an hour a day into whatever we are trying to grow give us the best chance for growth in that area?
1 Hour a Day?
If you will enjoy reading and contributing to the discussion for this post, will you please join us on the YouTube video below and leave a comment there because I read and respond to most comments on YouTube?
If you find anything helpful in this video or funny, will you please leave a like because you will feel great helping other people find it?
What I'm finding is that anything I really want to grow, when I put an hour a day into it, that makes a fantastic difference.
For example, for my Facebook live gaming, I try to do an hour-long or more live streams every single day and I find I'm getting a lot of growth on that.
I've done this in my recovery going to Alcoholics Anonymous. I go to an hour's worth of a meeting every single day and that has produced fantastic results in my life in terms of my sobriety.
I'm grateful now almost five years, all right I've rounded up a little bit, it's like four years and seven or eight months or something of sobriety consecutive, and that seems like a miracle after eleven years of struggling with that.
I'm grateful today I put in an hour or more with my family every single day, which might seem like common sense and yet, a lot of us don't make time for the things that are really important.
I put in an hour a day in exercise and taking care of this body, things like stretching, walking my dog, prayer and meditation.
Obviously, you want to put more than an hour a day into sleep, but maybe something like an hour a day into relaxing or resting, or doing something peaceful that you find.
Read more on my website at https://jerrybanfield.com/one-hour-perday/.
Love,
Jerry Banfield
https://jerrybanfield.com/
https://jerrybanfield.com/blog/
https://jerrybanfield.com/books/
https://jerrybanfield.com/contact/
https://jerrybanfield.com/freecourses/
https://jerrybanfield.com/masterclass/
https://jerrybanfield.com/partners/
https://jerrybanfield.com/podcast/
https://jerrybanfield.com/resources/
https://jerrybanfield.com/steem/
https://jerrybanfield.com/twitch2019/
https://jerrybanfield.com/wirecast/
https://jerrybanfield.com/youtube/
https://jerry.tips/emaillist1017
https://jerry.tips/songsbyme
https://u.jerrybanfield.com/
https://www.facebook.com/jbanfield
http://itunes.apple.com/podcast/id915442105
https://www.patreon.com/jerrybanfield
https://soundcloud.com/jbanfield
https://teespring.com/stores/jerrybanfield
https://www.twitch.tv/jerrybanfield/
https://twitter.com/JerryBanfield
https://www.youtube.com/jerrybanfield
Good advice, most people should be able to find an hour.
@liberian thank you for noticing!
Its a helpful post for me... Thanks sir
You're welcome Rafi!
Life is all about dedication. thank you for the post.
Posted using Partiko Android
Congratulations! Your post has been selected as a daily Steemit truffle! It is listed on rank 18 of all contributions awarded today. You can find the TOP DAILY TRUFFLE PICKS HERE.
I upvoted your contribution because to my mind your post is at least 3 SBD worth and should receive 115 votes. It's now up to the lovely Steemit community to make this come true.
I am
TrufflePig, an Artificial Intelligence Bot that helps minnows and content curators using Machine Learning. If you are curious how I select content, you can find an explanation here!Have a nice day and sincerely yours,
TrufflePigHeey Jerry, nice to read something personal from you. #authentic
Good job on the sobriety :D
It is amazing how one hour can make such a difference to our quality of life. A good reminder.
Scammer, who only buy your SP voting with huge amount and now he want invite y to game to grab your money. His cast bot is sucking. TRY CALCULATE YOUR REWARDS after cast and then y post smile !!!