Introduce myself -Journey from One pack IT guy to Six pack Fitness Model

Hi Steemit World,

My name is Udaya Bhat. I'm from South Carolina, United States. I'm here to share my fitness journey from 30% bodyfat(in June 2016) to (Apr 2018) 8% body fat and share all things that I learned during this journey, so that it may help someone to get motivated to proceed in this direction.

Prior to my journey, my lifestyle was completely messed up. I was eating very bad, drinking alcohol, no particular goal in life, bad sleeping cycle, which also affected my health. I got anxiety trouble, cholesterol, weight gain and what not!

One of my friends journey in fitness inspired me to make a change, also I watched lot of inspirational videos to keep myself motivated. When I started my fitness journey it wasn't a complete shift in attitude from day one. It was slow progress in lifestyle, shifting from processed foods to whole foods, reducing alcohol consumption, getting enough sleep and also hitting the gym consistently.

If you have will, then there's definitely a way. You just need to make sure you are consistent, results will show up! And that again will motivate you further. My goal in life is to become an established fitness model and motivate others to start their fitness life in all the way possible.

In my future posts I will share tips, my favorite instagram stories, and any information that's going to help you and motivate you to stay on track.

Cheers!

Udaya Bhat
@ubfitzone