How to Discipline Your Child In A Way That Actually Works

in #knowledge5 years ago

However, did you know that the word discipline originates from the Latin word ‘disciplina’ which means teaching, which in turn comes from ‘discipulus’ which literally translates to pupil?

Today we explore “positive discipline” an idea that focuses on reverting things back to the roots – when children do something wrong, instead of punishing them, parents teach and guide them to set the behavior right.

Here are a few tips to get started, and by following some of these (pick a subset of the ones that work for you), slowly we can change our perspective about “discipline”.

Put an End to Power Struggles TODAY!
If you’ve tried yelling, time outs and punishment, but it only seems to make matters worse, give Positive Discipline a shot.

  1. The core of positive discipline: There are no bad kids, just bad behavior.
    Positive Discipline: There are no bad kids, just bad behavior. Think about that for a minute and you will realize how true the statement is. This is the basic premise of the positive discipline concept. Once we as parents recognize that inherently our kids are not bad, they are just behaving badly, the rest of it will slowly fall in place.

For instance, suppose your child hits another child. The first thing you feel is probably embarrassment and shame, followed closely by a fear that your child may have a “mean” streak. If you go with that feeling and call your child a “bad girl” or “naughty boy” you reinforce the negative image of your child both in your own mind and in your child’s.

Your child may just be hungry/sleepy/tired or any of the hundred different stress triggers that may have made her act out. In other words, something in your child’s environment is influencing your child to behave badly. When we accept that it was just a behavior that was bad, and the child herself is fine – teaching instead of punishing becomes easier. For instance, instead of screaming, “Why did you do that? I don’t understand how you can be so mean sometimes” you will be in a much better situation to say “That wasn’t the best behavior – we do not hit our friends”.

At this point, I have to admit, I have a pretty strong willed child and this will likely just get a “back answer” from her (or the water works, if she is already feeling guilty about it), but in her mind (and my own), I have planted the seed that she is not bad, it was just bad behavior, and it becomes easy for both of us to deal with it positively using one of the other techniques below.

  1. Instead of pointing out what the child did wrong, show the child how to set things right
    Building on the example above, let’s consider the best case situation first where you catch your child before she actually hits. However, instead of saying “Don’t hit” or “NO hitting” try saying “Use your words” or “Ask nicely”. When you say “Don’t hit” it does not give the child any information of what she should be doing instead. Without that knowledge, she may just end up going with her original plan to hit or she may choose to go with some other option which is equally bad – like shoving the other kid.

Now, on the other hand, if you catch the child after the incident, convey that what she did was wrong and give her an “out”. For example, you could say “That was not a good choice, we don’t hit our friends. Do you want to say sorry and make Kaylee feel better?” and if your child is not ready to say sorry yet (mine usually needs some time), you can continue with “Until we are ready to say sorry, let’s sit here and read a book” (This is sometimes also referred to as “time in” versus the traditional “time out”).

  1. Be kind but firm; show empathy and respect
    Now, in her mind, what she did was right and justified. It can be very frustrating when she insists on some wrong behavior as being right (mine is 5, and she can justify her actions until blue in her face with “She started it, she didn’t share the toy”). As parents, instead of arguing back, we just need to stay calm and repeat what we said in a kind manner but very firmly. For instance, repeat “Hitting hurts, we do not hit our friends” and “Yes, sharing is good, but we do not hit someone even if they don’t share” and different variants of it, over and over without losing temper or raising voice.

It also helps to show some empathy – for instance, “You really want the doll that she is playing with, but hitting is not the right choice. Just by empathizing with your child that she really wants the doll, you can win half the battle.

  1. Whenever possible, offer choices
    Positive Discipline: Whenever possible, offer choices Positive Discipline: Whenever possible, offer choices After offering empathy, you can take it to the next level by offering her some choices. Choices give your child a sense of control. Not only is she not “bad”, instead of being “punished” she is given control. sometimes, that’s more than enough to snap a child out of a funk. This is one of the most common positive discipline techniques recommended by experts.

Simple choices like, “That was not nice, do you want to make Kaylee feel better by giving her a hug or by saying you are sorry?” or “Do you want to say sorry and continue playing with Kaylee or do you want to read a book with me until you calm down?” go a long way.

Remember to pick your choices carefully though, because once a choice is offered, and your child picks one, you need to honor it.

  1. Treat mistakes as opportunities to learn
    A child will often act out because she perceives it as the means to get to an end. When you use bad behavior as an opportunity to teach them not only that what they did is wrong but also empower them with alternatives, it will help them in the future from using it as a tool even when you are not around.

Try not to launch into a lecture though. If possible use examples and recollections from past behavior. “Do you remember last time when Tim hit you and how much it hurt? It made you mad/sad, right?” or “Remember when you fell off the chair and bumped your head? When you hit someone, it hurts the same way.

  1. Change the scene – prevent the misbehavior from being repeated
    Prevention is better than cure. That phrase is cliched, for a reason. If you are dealing with recurrent misbehavior, look at what you can do to prevent it in the first place.

Brushing my daughter’s teeth in the morning was a big hassle. She must have been around 3 years old then. She would whine, scream, cry, lash out by physically hitting or kicking us and do anything she could to get out of it. We yelled, screamed, bribed, rewarded and did everything we could in the name of dental hygiene. (Just for the record, this was all before I started on this whole fine parenting journey. Nothing seemed to work though. It was sad to watch her start her day this way, and it was draining for us to deal with all the drama early in the morning as well.

Then I read somewhere that some children do not handle transitions well. Coincidentally, my husband happened to just pick her out of bed one day and walk her around the house while she continued to snooze on his shoulders. When they went to the backyard, she snapped out of it and was excited to see the birdies and squirrels. And that day it was really easy to brush her teeth. It was completely unexpected, and suddenly it clicked in my mind – she was not really resisting the brushing of her teeth, but was “acting” out because the transition from sleep to a busy day was too overwhelming for her.

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