Once the most widely consumed fruit in the world, mangoes have a sweet, creamy taste and contain more than 20 vitamins and minerals.

in #life6 years ago

Mangoes are juicy stone fruit from numerous species of tropical trees belonging to the flowering plant genus Mangifera, cultivated mostly for their edible fruit. The majority of these species are found in nature as wild mangoes. The genus belongs to the cashew family Anacardiaceae. Wikipedia
Nutrition Facts
Mango fruit nutrition facts and health benefits - Nutrition and You
https://www.nutrition-and-you.com/mango-fruit.html
Mango fruit (Mangifera indica) is one of the most popular, nutritionally rich tropical fruits with unique flavor, fragrance, taste, and health promoting qualities ...
Learn About Mango Fruit - Facts, Nutrition, & More | Mango Board
https://www.mango.org/about-mangos/
Learn the easiest ways to cut a mango. ... Learn how to judge ripeness, so you can always use the perfect mango in your dish. ... In addition to sumptuous tropical flavor, mangos deliver a host of nutrients and make healthy eating a delightful sensory experience.
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