Aalu ka aap is tarah bhi kar sakte hai use.

in #life6 years ago

Bhaaiyo kaise hai aap log asha karta hu ke aap sabhi log acche hi honge. Dosto aalu to hum sabhi khate hi hai aalu ka istemal jadatar hum sabji me hi karte hai. Kisi bhi tarah ki sabji kyu na ho usme agar aalu chala jaye to wah sabji swadist ho hi jati hai.


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Bahut saare log sochte hai ki aalu khane se unke fat badh jayenge lekin dosto aalu me or bhi kayi parkar ke gun paye jate hai jo hamare liye bahut faydemand sabit hogi. Aalu me vitamin -C, vitamin -B or calcium bhi paye jate hai. Aalu se aap apne chehre ki daag ko bhi hata sakte hai.

Aap aalu ka apne chehre pe chamak lane ke liye bhi use kar sakte hai aap pise huwe aalu ko daily apne chehre pe 15 se 20 minute tak laga ke rahkhe or phir saaf paani se apne chehre ko dhole pise huwe aalu me agar aap adha chamach nimbu ka ras bhi mila lenge to is se aapko or bhi jada fayde honge.


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Agar aapke chehre pe dark circule ho gaye hai ya or koi daag aap ke chehre par ho gaye hai to aap us daag ko aalu ki madat se bilkul saaf kar sakte ho bas aap ek aalu ka tukda le or use apne daag wale jagah pe lagde or use halke hatho se masaj kare phir kuch der baad aap thande paani se apne chehre ko dhole.

Aap aalu ko gol kaatle or use aap apne aankho ke uper rakhe 15 se 20 minute ke liye is se aapko aankho ko aaram milegi or aapke aankho ke niche jo bhi kale dhabbe ho jate hai wo saaf ho jayenge is ka pryog daily kare. 

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