PHYSICALLY, MENTALLY, EMOTIONALLY TIRED

in #life6 years ago

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It’s time for break. Yes, you are allowed to take a break sometimes. You don’t have to quit, you don’t have to give up but you must rest for a little while. You deserve it. The world goes on, nothing and no one will be hurt. Even the strongest people get tired.
Although, your body can show your tiredness, you have to be careful with mind and soul. They don’t speak, they don’t rest like your body on a bed. They need positive feelings, positive thoughts, beautiful stories, sunny days and big hugs. Take care of them first and then you are going to follow physically.
Observe the warnings.
It’s just yourself who is exhausted. Take your break. That’s all.

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Taking a break is very important. Human brain cannot work constantly, like a computer do; it needs rest and only then it can start working again. Without proper sleep, rest or break, harmful consequences such as stroke can occur. Burnout is also the most common reason of not taking break.

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