Fighting my nemesis : Procrastination

Procrastination has plagued me since a very young age, it is vital that i kick that to the curb, or at least figure out how to improve myself and overcome my natural urge to put things off.

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5 basic step

1. Identify the task that you're avoiding.
2. Ask yourself why you're avoiding the task.
3. Break the task into manageable chunks.
4. Create a timeline with chunked tasks.
5. Reward yourself when the task is done.

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1. Identify the task you're avoiding - What is the task? What is it regarding?

2. Ask yourself why you're avoiding the task - What is holding you back? Why are you dragging your feet? What are the obstacles?

3. Break the task into manageable chunks - How can the task be broken down?

4. Create a timeline with chunked tasks - Set a timeline and complete each smaller task. Follow the timeline.

5. Reward yourself when the task is done - When you finally complete the task, celebrate its completion by rewarding yourself. Give yourself some quiet time with your bullet journal, watch a TV show, go get a bubble tea.