Get rid of anger

Get rid of anger

No anger

In the course of his life, man acquires many habits, whether positive or negative, so that he becomes part of his personality, and perhaps one of the means by which others recognize him, which they deal with. Accordingly, customs have a great impact on human life. Multiple, solid, may be a way to keep people away, even cutting closer relationships, as they may be a way to succeed, and perhaps a way to fail.

Every person tries to get rid of the negative habits that affect him and his life in general, and at the head of these habits is the anger that many have at all times and sometimes, and perhaps also small things may not deserve in the eyes of others the reaction they saw before them or heard about in After, here are some ways that may help angerers control, control, and refine these feelings, and redirect them towards positive anger - anger for the right, for just the right, or for self-promotion and advancement.

Get rid of anger

• An angry person must represent the circumstances of others and try to sense them, in order to understand the attitudes that have fueled the negative feelings of anger, and to create excuses for others. Man does not know the nature of the circumstances that may surround them.

• The interest in the spiritual and religious aspects, and the quest for self-affirmation and purification, the higher the same person contributed to the dissipation of various negative emotions that may be owned from time to time, and above the anger.

• Calm, rest, and try to control the nerves, especially in the first moments of the situation, which calls for these feelings, and must also control the tongue so as not to worsen the situation, and full of chest feelings that may result in disasters among humans.

• It is necessary to ascertain the fact that nothing in this life is worth breaking the relationship with loved ones, or abandoning a person, or doing a disgraceful act. God is the One who trusts in the calculation of others.

• Not to wait for the return of others when the provision of any known to them, and sincerity of all intention to God and only, in this rest of the suffering of the great human rich, and forgiveness of others to their mistakes enter comfort to the soul less to find a human like him.

• Understand the words that others may have by listening to them and allowing them to express their thoughts in a calm and relaxed way. Misinterpretation of others is one of the reasons why anger may be called.

By Mohamed Marwan