Benefits of Moringa Leaves

in #life6 years ago

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Moringa leaves have several benefits. Although the size of Moringa leaves small. However, the benefits are numerous. Because Moringa leaves contain useful substances, including:
Vitamin C 7x more than oranges.
Vitamin A 4x more than carrots.
Potassium 3x more than bananas.
2x protein from milk.
Calcium 4x more than milk.
Benefits of Moringa leaves for beauty and health.
Benefits of Kelor Leaves for Beauty.

  1. Maintain weight.
    Moringa leaf serves to help digestion, thus losing weight. Moringa leaves contain high polyphenols as antioxidants. So that the toxins in the body can be excreted and strengthen the immune system.
  2. Maintain the skin.
    Moringa leaves contain vitamin C and antioxidants can smooth the skin and prevent acne.
  3. Hair becomes strong and moist.
    Moringa leaf tea can strengthen and melebatkan hair.
  4. Remove facial spots.
    Moringa leaf is used as raw material for cosmetic manufacture. Because Moringa leaves contain nutrients such as iron, copper, silica, manganese, and magnesium. So the Kelor leaf can be a natural moisturizer to remove dead skin cells and cleanse the skin.
  5. Inhibits aging.
    Moringa leaves increase the increase in antioxidant compounds, which can slow the effects of aging.
    image
    Benefits of Kelor Leaves for Health
  6. Treating rheumatism.
    Moringa leaves can relieve joint pain, reduce the buildup of uric acid in the joints, and so on.
  7. Overcoming allergies.
    How to overcome allergies is to boil the leaves of Moringa, along with pulasari to taste, one clove of garlic, and 3 cups water, strain and drink every day with routine.
  8. Treating intestinal worms.
    How to treat worms we boiled with 3 stems kelor, 1-2 sticks mineran, 1 stalk of chili leaves with 2 cups water to boil until remaining 1 cup. Then filtered and drunk.
  9. Lowering cholesterol and blood pressure.
    Moringa leaves contain hiocarbamate glycosides, nitrile, and mustard oil glycoside which can lower blood pressure.
  10. Improve digestive health.
    Moringa leaves are able to relieve heartburn, digestive complaints, infections, and kidney damage
    Thanks for your attention, i hope you like my post.
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