I’m full of shit so I’m going on a water diet
I have done it once or twice in my life and now it’s time again.
I put on the baby weight with my wife, and although she is feeding from the teet (haha just wanted to say teet), we have packed on the pounds. I have kept to my no smoking rule (I cheated one time), so it might be difficult without the cancer sticks.
Enter water diet:
My diet will consist of almost no carbs (goodbye chips, pretzels etc).
Hello to lean meat, vegetables and.. water.
When I get hungry for nosh... hrmmm hrmmm those veggies are so yummy. Hrmmm hrmmm ice cubes.
3 days of that and I’ll probably lose about 15 pounds. I’ll couple it with some exercises.
I need to fit into clothes again.
Goodbye fat bear. My wife should be inspired, but I don’t fat shame her. She needs the calories to feed the cub.
Good luck with the changes! Getting old sucks, I pack it on, and it takes months to come off vs when I was in my 20's.
I am trying to go a similiar path. I am going with the lean meats and steamed veggie approach combined with intermittent fasting. After the first few days I feel surprisingly good not eating till after 11am each day.
Yah I was somewhat successful yesterday. I was BBQing and had a BEER.. yikes ;)
damn you went off to flagsville.... I reported them right away to steamcleaners..... your VP is tanked for days!!
yeah. I can single handedly kill at least one of his accounts. Looks like he wants a truce. I’ll recharge now and see what he does.
Water based foods are quite healthy for you. They do help keep the weight down. Thanks my friend @bearbear613