Understanding the 7 Chakras and Our Energy

in #life5 years ago


Sup DTube!

In this video, I explain the link between our 7 chakras and how we integrate and express our energy.

The seven main chakras are the energy centers of the body, and can either be flowing and in balance, or stuck and out of balance. As we move through life, we have positive and negative experiences which integrate into our energy field, and it's often that pain and trauma remain stuck in our bodies.

When we understand the link between our thoughts, beliefs, and energy, we become equipped to be able to unblock stuck energy and beliefs that can be rewritten with our new awarenesses about life.

Thanks for watching!
Bryan


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