Day 106 Gearing Up (#wednesdaywalk)

in #life6 years ago


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog. I enjoyed it to the extend where I turned it into a year long challenge were I try to find a good balalnce between health, work and my personal life...

These past couple days have all been about gearing up again after taking it slow transitioning beyond my 100 days. I am creating a bit more time by waking up an hour early so I can go on some moring runs again. the weather is quite hot here in Belgium right now which has been the perfect excuse not to do much the past couple days.

My magnetic writing board is all ready to go and I'm looking forward using it on a daily basis to keep track of my reps and make those into a real daily routine.


I did do some pull-ups but haven't kept the amount so I'll be oficially starting again tomorrow...

Daily Reps

RepsMonTueWedThuFriSatSun
Pull-Ups20100----
Push-Ups30100----
Tricep Dips2050----
Knee Ups3000----

Something I have no problem getting myself to do is to go on an evening walk doing the exact same route every time in a nature park near where I live. The distance is exactly 5 km which takes about an hour and helps me clear my head...


While it istn't exactly the walk around the block, I have been looking to join the #wednesdaywalk challenge hosted by @tattoodjay (See this weeks post). I will try to join weekly and do an actual walk around the block and take some shots next wednesday !

ChecklistMonTueWedThuFriSatSun
Healthy Foodvvv----
Supplementsvvv----
Sportsvxv----
Daily Repsvxx----
Socialisevvv----
No Chips (streak)123----
NoFap (Streak)123----

This post will be upvoted by some upvote bots after 24 hours which should give everyone who showed support some extra curation rewards! This is the best way for me to convert all earned SBD into more Steem Power so I can continue to increase the support I'm able to give back on Steemit over time!

Thanks !

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Good for u! I wish more people would take their health more seriously.. its amazing how much better u feel when u are fit and eat health, day and night difference.. If u walk or run a lot u should check out this new program on steem called @actifit. Right now its just a step counter that they will reward u with a token on the steem platform.. it is still in the beginning of its development but seems promising.. good luck on ur journey 🤓

Thanks for the tip @moderndayhippie !
I've seen that around on steemit and will surely take a closer look at it. So much going on on this platform that it's hard to keep up :)

No lie there.. I read the other day that there are already more than 300 different applicatiins that already ride on the steem platform.. Thats insane considerimg SMT protocol hasnt even released yet.. imagine where we will be next year at this time, could be in the thousands 🤓

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To support your work, I also upvoted your post!

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A vote up just because..

  1. you are into fitness
  2. your handle is as ridiculous as mine :)

Peace.. Slobberchops

Thanks Slobberchops!

It's always nice to find like minded steemians who are also into fitness which actually helps a lot motivation wise for me. I am creating a support program similar to steembasicincome, qurator and make-a-whale. I noticed you you are part of those so I added you to the program while testing it all out. (See Post). The upvote is not big but every bit makes a difference I guess.

That's awesome! I love these kind of initiatives. Every bit helps doesn't it?

EDIT: I will reciprocate your kindness and add your account to my helper one, chops.support.

Thanks for joining the Wednesday Walk around a pond with Nature is a great place to be walking in my mind

Tip!

Thanks @tattoodjay, I'm looking forward to joining again next week !

Wow, great to read this insipred you spite77 !

I'm looking forward to reading your posts and hope they will help you get out of your comfort zone.
Good Luck !

Thank you, I look forward!

Hm, something went wrong with the comment, but I think I`ve managed to send the tip ;)

You got a 25.97% upvote from @oceanwhale With 35+ Bonus Upvotes courtesy of @byebyehamburgers! Delegate us Steem Power & get 100%daily rewards Payout! 20 SP, 50, 75, 100, 150, 200, 300, 500,1000 or Fill in any amount of SP Earn 1.25 SBD Per 1000 SP | Discord server

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