Day 203 | Swimming

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog. I enjoyed it to the extend where I turned it into a year long challenge were I try to find a good balance between health, work and my personal life...

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I went to go swimming on tuesday as planned. This used to be my regular sport activity on tuesday since I pass the swimming pool on my way home to my family. It is an activity that gives a lot of benefits and has very cheap 2,5€ entry price. The swimming pool (50m) closed down a while back for renovation and still is not ready. Instead they put a tent over the outdoor 50m swimming pool which is now used as a temporary replacement until next year. I just wanted to test it all out and did not plan to swim very long. I wanted to get out after swimming 500m but pushed myself and did 1km.

I plan to go home again on wedgesday which mean I might skip out on my Yoga class unless I go in the morning. I'll see how it goes and if I'm able to force myself to it.

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Checklist	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Days Healthy Eating	8	9	-	-	-	-	-
Supplements	v	v	-	-	-	-	-
Daily Reps	v	x	-	-	-	-	-
Sport Activity	v	v	-	-	-	-	-
Socialise	v	v	-	-	-	-	-
Clean Appartment	v	v	-	-	-	-	-
Days No Porn	1	2	-	-	-	-	-
NoFap	v	v	-	-	-	-	-

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