Day 261 | Gaining Some Weight
I noticed yesterday that I am starting to gain a bit of weight after eating more comfort food lately. I was quite stable at 62kg (1.72 m) but went up to 64kg and I kind of see the difference when looking at my body in the mirror. I'm far from overweight, but I know these things can go quickly and I don't want to stretch it too far.
My thoughts lately are most focussed on making money and getting my bankroll back up there. While I don't realy have financial issues in any way, the goal to reach some kind of financial independance has always been very strong. My main problem is that I want to reach that in a rather lazy comfotable way which is quite difficult. Right now the crypto bear market is really starting to hurt. The good side is that a big part of my fixed expenses for 2019 are allready covered.
I had a good friend over yesterday and we watched an classic movie (The Killing 1956). It was a fun evening but I ate some potato chips & cookies. Social encounters is always a temptation for unhealthy choices especially when being a bit down. Right now it's day by day and I just try not overly fall back to an extremely unhealthy lifestyle.
Checklist | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
---|---|---|---|---|---|---|---|
Days Healthy Eating | v | v | x | x | - | - | - |
Supplements | v | v | x | v | - | - | - |
Daily Reps | v | x | x | x | - | - | - |
Sport Activity | v | x | x | v | - | - | - |
Socialise | v | v | v | v | - | - | - |
Clean Appartment | v | v | v | v | - | - | - |
Days No Porn | v | x | x | x | - | - | - |
NoFap | v | x | x | x | - | - | - |
Thanks !
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