Day 261 | Gaining Some Weight

in #life5 years ago


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog. I enjoyed it to the extend where I turned it into a year long challenge were I try to find a good balance between health, work and my personal life...

I noticed yesterday that I am starting to gain a bit of weight after eating more comfort food lately. I was quite stable at 62kg (1.72 m) but went up to 64kg and I kind of see the difference when looking at my body in the mirror. I'm far from overweight, but I know these things can go quickly and I don't want to stretch it too far.

My thoughts lately are most focussed on making money and getting my bankroll back up there. While I don't realy have financial issues in any way, the goal to reach some kind of financial independance has always been very strong. My main problem is that I want to reach that in a rather lazy comfotable way which is quite difficult. Right now the crypto bear market is really starting to hurt. The good side is that a big part of my fixed expenses for 2019 are allready covered.

I had a good friend over yesterday and we watched an classic movie (The Killing 1956). It was a fun evening but I ate some potato chips & cookies. Social encounters is always a temptation for unhealthy choices especially when being a bit down. Right now it's day by day and I just try not overly fall back to an extremely unhealthy lifestyle.


ChecklistMonTueWedThuFriSatSun
Days Healthy Eatingvvxx---
Supplementsvvxv---
Daily Repsvxxx---
Sport Activityvxxv---
Socialisevvvv---
Clean Appartmentvvvv---
Days No Pornvxxx---
NoFapvxxx---

This post will be upvoted by some upvote bots after 24 hours which should give everyone who showed support some extra curation rewards! This is the best way for me to convert all earned SBD into more Steem Power so I can continue to increase the support I'm able to give back on Steemit over time!
Thanks !

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Hi @byebyehamburgers!

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