Day 412 | Eating Healthy

in #life5 years ago


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, work and my personal life...

I've been putting all of my focus on eatly healthy again making me realize how that is the #1 most important thing of them all when it comes down how I feel. The first 10 days were way too much focussed on getting some activity in by taking long daily walks while it just doesn't make a lot of difference when eating junk.

Right now it are quite busy times before I will have a couple quiet months and I'm putting all my focus on getting my food right. Not that much happening aside that. I was taking a dtour to get to 10k steps but forgot my phone so I was unable to measure my steps. I will go on another sunday run and start joining Hot Yoga classes again on monday...


Checklist11121314151617181920
Eat Healthyvv--------
Supplementsvv--------
Actifitxx--------
Sleep Routinevv--------
Clean Appartmentvv--------
No Pornvx--------

This post will be upvoted by some upvote bots after 24 hours which should give everyone who showed support some extra curation rewards! This is the best way for me to convert all earned SBD into more Steem Power so I can continue to increase the support I'm able to give back on Steemit over time!
Thanks !

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Hi @byebyehamburgers!

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