Day 75 Snapped
While I was just writing yesterday about the concept of leaving yourself no choice, It was followed by of an off-day and I snapped on the NoFap 6 days into it. This does not mean I won't continue though, because I clearly experienced a difference before and after when it came down to my drive to put a lot more focus on improving my social skills and start dating. After the relapse this was totally gone. I will start from day 0 again and not use this slip up as an excuse afterwards.
I also went to the night shop to get some patato chips 'since I might aswel make it a complete off day, but changed my minds and just bought some nuts instead. At times it's a real war / chess game between the more primitive and more advanced part of my brain. Making them work along is really a challenge.
One of the backwards rationalised reasons I used to convince myself is the fact that I signed up to a Bikram Yoga class this week which is Yoga at 40° celcius. I once saw it on tv and wanted to give it a try ever since. Doing No Fap tends to come along with random erections which is something I really want to avoid during the first session on monday.
I heard a lot of good things about hot yoga, but I have no idea what to expect also because I have never done any kind of yoga before. I will make my daily report about it tomorrow...
| Sat | Sun | Mon | Tue | Wed | Thu | Fri |
|---|---|---|---|---|---|---|
| v | v | - | - | - | - | - |
| 2.28km | 2.52km | - | - | - | - | - |
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My Current Records
| Running | 5.03 KM |
|---|---|
| Planking | 150 Sec |
| Tricep Dips | 140 |
| Walking | 9.11 KM |
| Push-Ups | 300 |
| Knee Ups | 210 |
| NoFap | 14 Days |
| Checklist | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 |
|---|---|---|---|---|---|---|---|---|---|---|
| Healthy Food | v | v | v | v | v | - | - | - | - | - |
| Supplements | v | v | v | v | x | - | - | - | - | - |
| Sports | v | v | x | v | v | - | - | - | - | - |
| Daily Reps | v | v | x | v | x | - | - | - | - | - |
| Socialise | x | x | v | v | x | - | - | - | - | - |
| NoFap (Streak | 2 | 3 | 4 | 5 | 0 | - | - | - | - | - |
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