Ways to Lower Triglyceride

Many of us are diagnosed with high triglycerides, it is quite common so if you have it you're not alone.

21.5 percent of adults have above-normal triglyceride levels, also known as hypertriglyceridemia or dyslipidemia.
High levels of triglycerides may not come with specific symptoms.
Having to many triglycerides in the blood has the tendacy to raise the risk of heart disease and insulin resistance, especially if we have high blood pressure or high cholesterol levels.

The good news is, if we have high triglycerides or it runs in the family, you want to keep your levels down and there are natural ways to keep them on good levels whilst maintaining them.

https://www.globalhealingcenter.com/natural-health/ways-to-lower-triglyceride/