If You Can Read And Digest

If you can read this and digest this then you are a step closer to living a happy and less stressful life. I can't remember how i come about the words am about to share with you but i do know that you will need it. So sit back, bring out your popcorn and munch it as you read and digest this.

"You will continue to suffer if you have an emotional reaction to everything that is said to you.

True power is sitting back and observing everything with logic. True power is restraint.

If words control you that means everyone else .can control you. Breathe and allow things to pass."

Cool isn't it?