Is Masturbation Good for Your Health? A Look at the Benefits

Masturbation has a very bad reputation in society at times. People condemn her, but most of us do it anyway. But self-esteem has many benefits, so the sense of shame is certainly not in place.

It is a normal, healthy and satisfying activity. A lot of women are concerned about it, and studies confirm that most of my 18-year-old masturbate at least once. Doctor Lauren Streicher, a professor at Northwestern University, says that self-satisfaction has many health benefits. It can help us to sleep better, relieve stress and increase satisfaction with our body.

It's a great way to relax physically and mentally. In addition, it raises awareness of what satisfies us and say honestly - there is nothing more sex to men than a woman who knows how to achieve orgasm and does not care about it. So why can we thank you?

1 . We are able to give more precise instructions

No woman should be ashamed of her body, not defying the vagina. Do you remember that part of Sex in the city where Charlotte admitted that she had never seen her intimate parts? They are part of us and therefore we should be who knows them as the first person, not the partner.

We should examine, find out what makes us delight and pleasure. If we do not know how to reach an orgasm, how does a partner know? Sex will work as a watch if you do not let a man scold the scam and save hours and hours of average love without orgasms.

2 . Great Pregnancy

Have you ever tried to let a man watch you satisfied? First of all - it will greatly excite you both. Second - basically letting a man study the manual for your orgasm. There is nothing to add.

3 . Take care of yourself

Every woman should care for herself. We take luxury cosmetics that delight our skin, we care about clothes that highlight our figure - so why not take mental and physical health? Masturbation releases tension to help you get better and better sleep.

After climax, we have been relieved by oxytocin, which is largely excreted. In addition, you release pain, strengthen the pelvic floor and increase the overall level of happiness. With masturbation you can also strengthen immunity. Increased resistance to cardiovascular disease and type 2 diabetes.

In addition, you are also taking precautions against urinary tract infections and infections of the cervix by virtually washing the vagina out of the vagina.

4 . Helps to produce more positive image points

A woman who shaves to touch her body and her intimate parts usually has a psychic block in sexuality. This block also translates into a partnership whose sexual area sooner or later suffers. Because sex is an important part of a satisfying partnership, living becomes unsatisfactory and often frustrating.

We should not be ashamed of our body, and our sexuality is not at all. Overcome this block, touch, love yourself (literally) and see how you feel good at the moment. You'll be happier with yourself and the more orgasms you get, the more you radiate the sexual energy that is irresistible to men.

5 . Food is growing with food

This also applies to sex. The more orgasms we eat, the more often we want them to survive again. In addition, the quantity increases the intensity - more orgasms, more intense climax. Women and people in general who ignore their sexuality usually do not want to initiate sex.

Those who do not indulge, do not know what satisfies them and what brings them pleasure. And that's why they do not get enough of their partner in the partnership as much as they can.

Psychologists at the beginning of the twentieth century were not far from the truth when they claimed that women's hystris was the best companion. Well, ladies, Mr. Freud knew how strong the sex and sex are. So, light candles and mountains to work. Thank you later.