What happens to our body when we drink Beer everyday

in #life5 years ago

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Why should you have a beer every day? Maybe because it is actually one of the oldest "ionic" drinks and even contains substances that act as a prevention of high blood pressure or cancer!

The statement that beer is beneficial to health is likely to be loved by everyone who can not do without it and indulges it every day. However, that rate is essential. "It is necessary to drink with measure - we can recommend a maximum of two pills for men and two thirds for women every day.

Beer instead of multivitamin?

Beer contains valuable vitamins and minerals of the body very beneficial. Which are they?

Vitamin B1 - thiamin - cleans carbohydrates, giving the body energy, besides it is also important for growth, digestion and nervous activity.
Vitamin B2 - riboflavin - contributes to the normal functioning of the nervous system and reduces fatigue and exhaustion and also affects the quality of the skin and eyesight.
Vitamin B6 - pyridoxine - plays an important role in protein metabolism and absorption, regulates the role of fats and carbohydrates, helps the nervous system to function properly and red blood cell production.
Niacin - acts to release energy from fats and carbohydrates and accumulate body energy. It is part of two coenzymes, it helps to synthesize body fat and cholesterol.
Folic acid - is a basic vitamin that promotes red blood cell production, amino acid metabolism and the recovery of all cells in the body.
Minerals - mainly calcium and magnesium, zinc, iron, fluorine and others. It works as a prevention of osteoporosis and Alzheimer's disease.

Beer for digestion and heart

When you open the bottle next time or go "on one", you can take it as a precaution against many ailments. This has been confirmed by the whole team of doctors and medical professionals headed by Professor Milan Šamánek and Associate Professor Zuzana Urbanova. They compared and evaluated three European health studies and found that beer:

Prevents heart and vessel disease - Drinking a small amount of beer reduces cardiovascular risk, with two beers per day being a "therapeutic dose". But you should not spoil it by giving a beer to a beer.
Reduces the risk of kidney stones - By Harvard University, it has been shown that drinking 1/4 liter of coffee reduced the risk of kidney stones by 10%, while drinking the same amount of tea by 14%, drinking beer by a total of 21%. Since beer is diuretic, urologists are generally recommended.
Extends Age - A British study comparing 7735 men showed a 16% decrease in the average beer drinker's death rate compared to non-drinkers. In the EPIC (European Prospective Investigation into Cancer and Nutrition) study, which included 380,395 patients, those who had never drunk beer did not die before the moderate drinkers.
Facilitates digestion - bitter substances, carbonic acid and tannins from hops stimulate appetite, increase the production of saliva in the mouth and promote secretion of gastric juices. They also accelerate the breakdown of fats and proteins, which in turn improves digestion. Bitter substances also have antibacterial effects. People who consume two liters of beer per week also found a two-third lower risk of gastritis than abstainers.
It helps with the prevention of civilization diseases - "Contemporary beer consumption reduces the risk of atherosclerosis, reduces stress, promotes blood circulation, digestive and some components contained in beer are anti-cancerous and antibacterial.

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