Be careful in some areas of life

Hello Friends,
Good Morning all!

Modern technology is trying to provide maximum benefits to all of us, making our life more colorful and more joyful. But is the technology just giving us the benefit or doing harm?

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There are some things that really need to think about. We have some wrong practices, which actually harm us. Although we do these things without knowing it. Today I will share a wrong habit with you-

One of the gifts of modern technology, smartphones Most people in our society have smart phones. After the mobile phone is invented, most people use mobile phones for alarms. And during the night, most people keep the cell phone beside the bed. It is very harmful for health.

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It should be noted that, nowadays, experts often say that if the mobile phone is placed beside the pillow, both the quality and quantity of happiness are dramatic. Moreover, it is also true that the gentle blue light of the mobile screen affects our eye retina, which conveys the message to our brain. So it needs to be careful now. So do not use mobile phones as alarm, watch.

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Therefore, we will use the benefits of technology, but do not push our lives into threats. We will use different devices of modern technology but do not harm yourself. So do not keep mobile phones on pillows. Especially at night the mobile phone should be used less. Which is very good for your good sleep, mental peace.

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@hafizullah

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