My Day 007 - Bad Day
Tuesday was a bad day. I took some supplements in the morning, but I got an allergic reaction. My heart was pumping like crazy and I was dizzy the whole day. I went to the doctor, but he told me I just had to wait until it was out of my system. I'm allergic for licorice, but I don't know why they put it in supplements. I also have this reaction when I drink the wrong type of tea, but this time it was worse.
Overview
Goals | M | T | W | T | F | S | S |
---|---|---|---|---|---|---|---|
Healthy Eating / Caloric Deficit | V | V | - | - | - | - | - |
Exercise | V | X | - | - | - | - | |
Study Datascience | V | X | - | - | - | - | |
No Alcohol | V | V | - | - | - | - | - |
Coffee < 4 | X | X | - | - | - | - | - |
Socialize | V | X | - | - | - | - | - |
Daily Writing | V | V | - | - | - | - | - |
Reading | V | X | - | - | - | - | - |
Although my heart was pumping like crazy I still drank too much coffee. But this time only 4... So it's getting better. I didn't do any social or physical activity and I also didn't read. Today I'm feeling better and I will work a little bit harder to compensate for yesterday!