Fast foods and pregnancy
There are many factors that can affect the fertility of women such as age, genetics, overweight, diseases of the uterus, among others. But recently a new "culprit" has been unveiled that women take longer to get pregnant: junk food.
Women who eat fast food, such as pizza, hamburgers, potatoes and fried chicken, 4 or more times a week had a risk of infertility of 8 to 16% and take a month more on average to get pregnant compared to those who consumed fruit several times a day and had a balanced diet.
highlight the importance of following a healthy diet not only during pregnancy, but before it.
So if your plans are to be a mother, take care of your diet and go with a nutritionist to design a plan tailored to your needs.
Women who eat fast food take longer to get pregnant, so better limit your intake as much as you can and give your cravings but in moderation.
Images were taken from pixabay
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