My Top Five (5) Stress Reliever

kneelyrac (65)in #life • 6 years ago (edited)

Since I don't have a phone already and I just borrowed my boyfriend's phone, I decided to share my top 5 stress reliever.

In times of gloomy days, I don't stay at the corner and sulk their for the rest of the day. So here are my top 5 stress reliever:

1 Read Books

Reading books make me forget all the stress in life. I sometimes read all day long or listen to an audiobook. Either of the two creates a new dimension and diversion.

2 Watch Anime

Anime always gives me a good laugh. The drawings, the exaggeration, I think everything. But, not all anime are funny though even if it's not funny, it always pulls me to their world.

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3 Watch dance videos

Before I dance to express, but now that I'm working, I just watch to be relieved. I watch the Royal Family Dance Crew, Lee Taemin of SHINee, Park Jimin of BTS and the choreographies uploaded in 1Million Dance crew, Millenium Dance Complex videos. I sometimes watch dances from a competition like Hip Hop International, World of Dance and a lot more. Watching them boils my blood.

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4 Korean Drama, Variety Show, Reality Show

These three are such a good source of laughter. I watch a Korean Drama when I feel like I want to wriggle with some sweetness. But if I want to have a hard laugh, the korean variety and reality show are a must watch especially Running Man, 2Days and 1Night.

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5 Eating

Stress eating is one of the many reasons why I gain weight! Just by seeing and smelling the food, my happy hormone becomes very active. Whenever I'm furious or mad, my boyfriend just asks me where I want to eat and a parabola going upward will form in my face.

##### Sometimes, I just grab a pen or a pencil then start doodling or sketching and sometimes, I just sleep. I also listen to One OK Rock songs, some of Korean Pop favorites and Disney Songs as well. Though, when my furious state is still fresh, I listen first to One OK Rock songs.

💋kneelyrac💋

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