Health: Health is a real Wealth

Hello my lovely friends I am again here on steemit platform with a new post my this post will be about Health & why health is so important for us so let's see.

"Health is Wealth" is a well known proverb often quoted by our parents and teachers. When people meet, they usually ask one another "How are you"How are you getting on? Health is precious and certainly a great blessing of Allah Almighty. Hygienic environment, personal cleanliness, wholesome food and a regular way of life are conducive to health. Early to bed and early to rise, meals at regular times, recreation and rest are sure to make a man healthy, wealthy and wise.

Young people, who have plenty of energy, need to take vigorous athletic exercises in the fresh open air In case we are run down, overworked, or dreadfully sick we consult a good doctor. He gives us a tonic, or prescribes a special diet. "You are working too hard", he may say, "that's what the trouble .

You cannot go on burning the candie at both ends". Sometime staying at one place, year in and year out, tends to make us weary and stale. It is a signal that what we need is a complete change our environment. If we go to some other place at the hills or in the countryside, it does us a world of good. Change and fresh air are better than all the tonics in the world. Eating out is generally avoided by health-conscious men and women. Home-made cookies are the safest and the best in the world.

Thanks For Reading my dear friends

Regards: @muhammadajmal