Banana is the only fruit in which not only vitamins but minerals are also found.

in #life5 years ago

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Whenever there is a cheap and good result, the same name comes on our Juba and the name is Banana. Due to being full of energy, athletes must consume banana every day. By consuming banana, our body is growing rapidly, and the fruit of banana has proved to be very effective in increasing the weight. Banana is a boon for lean people. Vitamin B6 found in banana keeps blood glucose levels in the body.

Banana is a treasure of potassium that strengthens the immune system. The magnesium found in bananas reduces the amount of cholesterol in the blood by entering the body.

It contains the element named Tryptophan. Taking away the banana after eating the food regularly prevents stress.

Banana's probiotic bacteria also cures digestion.

Vitamin A, Vitamin B, Thiamine, Niacin, Folic Acid Vitamin B6, Tryptophan Amino Acid If our stomach is not consistent, then our body gets very sick, whereas if you eat banana everyday, then this problem will be removed automatically. .

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Bananen sind sehr gesund und haben viel Nährwert, sie sind auch sehr gut für den Bauch.

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