If you also want to stay healthy, do not this things on empty stomach,

It is very important to take a healthy diet to give energy to the body and avoid diseases. It is equally important to eat the right food and drink in the right time and way to stay healthy. Some foods are such that are very beneficial for health, but if they are eaten empty stomach they can harm you too, let's know.

The fruit, which is very good to eat, is filled with jam, sugars and calories. There is a lot of carbohydrate content in it. That is why it is harmful to the empty stomach to the body.

Tomato intake should never be empty stomach, it contains high amounts of acid, due to this it affects the body and can also cause stones in the stomach.

Most people wake up in the morning and consume green tea or tea, the caffeine present in it increases the acid and the digestive system has a problem.

Probiotics are present in high quantities in curd, but by eating empty stomach it eliminates hydrochloric acid honey bacteria in the curd.

IF YOU LIKED THE POST PLEASE UPVOTE IT,FOLLOW FOR MORE