It's a lot more beneficial than eating fish, this thing, vegetarians, definitely know

in #life5 years ago

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Linseed is one of the oldest and most beneficial medicines. Linseed is known for its nutrition. Iron, Zinc, Potassium, Phosphorus, Calcium, Vitamin C, Vitamin E, Carotene Elements are found in the linseed seed. Blood is diluted with the consumption of linseed, which does not allow blood clotting. There is no better source of lactic omega-3 fatty acids for vegetarians. The carnivorous then gets it from the fish.

Regular consumption of linseed decoction is beneficial in citric, vein clotting, joints like joints.

The level of diabetes is controlled by regular intake of empty stomach in the morning.

Consumption of fiber-rich linseed seeds keeps the digestion function properly.

To remove the problem of eczema, dry skin, itching, rashes, and skin allergies, add 2 tablespoons of linseed daily to your diet.

You can drink flaxsea powder by mixing it with fruit juices, for this, a glass of juice should be used only in a glass of linseed powder.

Mixing a teaspoon linseed powder in a glass of hot milk increases the level of serotonin, which makes you feel better.

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This post has received a 3.13 % upvote from @drotto thanks to: @nataliya64.

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