Healthy Food - Blog

in #life6 years ago

Hello Steemit friends, how are you in this monday? i hope all of we are always be healthy.

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Nutritious food is highly recommended for consumption. The body needs nutrients to stay healthy and fit. However, combining food properly also needs to be done. Like beans with spinach or salmon with turmeric.

Although still sound familiar, the right combination of food aims to meet the need for nutrients. Nutritionist, raising the right food pairs to make the nutrition complete.

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Rice, meat and vegetables always be good combination for simple main menu, but don't forget to eat the fruits and drink more water everyday.

So, thanks for reading my blog and have nice weeks Steemit friends.

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