Don't be upset, live life happily.

in #life6 years ago

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Good day to all ........,
The human mind can become upset or feeling depression for many reasons. It because of a quarrel with a close friend, because of family concern, due to your girlfriend, etc.. Not everyone's mind is good at one method or using same routine can not good for everyone. But the current science has discovered some ways for average people.

I mention some of the most important methods,
Try it once more? Hope your mind will be good !!!

** Complete daily prayers.

** Start Walking outside of your house. I recommend a river side or a natural beauty to walk. If you like to travel then travel a few times a day or at least twice a month.

** Stay sometime with friends. Almost everyone feels very annoyed to work, so for a short time daily, spend some time with friends.

** Do some good work on your holiday, talk with everyone in the house, meet with old friends and relatives.

** If you are a food lover, go to the oldest named food hotel or shop! Then take the tastes of various food.

** When you were in the fifth class, where was the place of your chat? Let's visit the old chat place with friends once.

** Browse steemit or other social sites for at least 20 minutes and find something interesting to read or chat with someone.

** Avoid all kinds of helpless works.

** Avoid the temptation.

** Think of those who are worse off than you? So how are they living ??

Note: Everyone's heart is not same. Then you have to find something suitable for your mind. Realise the value of your life. Do not think about kill your self. Always try to busy with good job, then depression will not be able to find you, and you will be blessed by God and live life happily.

Thanks to all.

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