Get the skin of the skin by following only 1 simple rule

in #life5 years ago

Even though it is raining, the humidity of the air is hot and quite hot. Naturally, the fight against sweat has to do with pollution and dust.

In such weather, the skin disappears and disappears. Naturally not even want to do makeup, even though the face looks like a mess! However, you do not have to worry about the skin. At this time, only three simple rules can be followed by keeping skin right. These three simple rules make your skin grow -

Drink lots of water

Want healthy, naturally glowing skin? Start eating lots of water! If you eat at least eight to ten glasses of water a day, all the toxins stored in the body will go out and your body's cells will also get water. As a result, the skin will become soft and naturally radiant.

Exercise regularly

If you want to brighten the skin color, there is no alternative to regular exercise! Doing any type of physical exercise will produce results. Exercise widens the subtle blood vessels on the surface of your skin, thus increasing blood circulation on the skin, nourishing the skin. Want more than just natural colors to blend in?

Skin Care Rules

Adhere to the correct skin care routine. Cleansing-toning-moisturizing rules must be adhered to, not sunscreen. Make sure to rub the night cream before going to bed at night. With scrubbing and facepack one day a week, you will see your skin slowly regain its radiance.

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