What are you doing to win the 'attention war'? And how not to lose it!

There is a war going on for your attention. Every company and propaganda news outlet out there wants your attention. And as a result they load your senses with information on a day-to-day basis. Information overload is the collateral damage of this ongoing war for your attention.

We have a whole range of devices and apps designed to be addictive. Whether it is smartphones, tablets or internet-connected Smart TVs, each of these can be very addictive. And once addicted, you basically sabotage your life's growth yourself.

It is therefore necessary to build mental firewalls so that you can focus on what's important in life. Equally important is to learn to control environmental stimuli. You do not want to lose the attention war. Losing it would be brutal for your life! Only your life should get your attention and nothing else.