Moving from Head to Heart (part 1)

in #life5 years ago

1. The head takes time; the heart is quick, fast and spontaneous

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The head loves weighing up pros and cons, writing lists, putting things into timelines, planning them out in sequential order, and so on. The heart is not regulated or bound up in time sequences. It will shoot through an idea, an inspiration, a vision or a course of action out of nowhere.

If you want to live more from the heart, be open to following the spontaneous insights from the heart.

If you’re “umming” and “arring” for days or weeks over making a decision, then you’re probably missing the point. What was your original inspiration when the opportunity came up?

“When we do not expect anything we can be ourselves.
That is our way, to live fully in each moment of time.”
~ Shunryu Suzuki

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Michael Hetherington
BHlthSci, Chinese medicine & yoga
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