Sound meditation with Michael Hetherington.. Do this for 5 mins a day!

in #life6 years ago

15min instructional video uploaded on my YouTube

Sound meditation with Michael Hetherington

This demo video explains:

  • Why sound works and is so fast
  • Which sounds to use
  • How often to do it
  • How and when to do it

Questions or comments? Please post ‘em up 🙂

Learn more by checking out my 15min video above.

Enjoy!

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If you have any questions or comments, please post them below! :)

If you enjoyed this post, I would greatly appreciate your UPVOTE, and would love for you to follow me here on Steemit @yinyangmichael

If you want to learn more, visit my website -> http://www.michaelhetherington.com.au

I appreciate all your support.

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Michael Hetherington
BHlthSci, Chinese medicine & yoga
Author & Teacher


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