What is the best way to prevent suicidal thoughts?

in #life5 years ago

View the original post on Musing.io

When too depressed or being faced with unbearble pains especially emotionally, thinking of ending all the miseries by planning a suicide can comes to one's mind.

If you are a believer or in a religion, praying is really helpful and we can say powerful. Praying gives hope and believing that you are not totally alone, that there is Someone who hears and will answer your prayers the best way for you. Also having a belief that taking your own life is a mortal sin, it will prevent someone from doing it.

Making yourself busy or occupied can also helps in making you feel that something else can be done. That you can still continue living.

Talking or sharing your thoughts to someone you trust can also makes you feel somewhat relieved from all the things that you are keeping to yourself.

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