Fight Pneumonia with this bone broth receipe.

in #lungs5 years ago

image Checkin' Health:
A friend of mine uses mostly holistic methods to deal with pneumonia (the Doctor says it is COPD).
Shes slowly winning the battle.

The basic recipe for bone broth!
In a LARGE crock pot.

1.5 and 2 lbs of beef bones
One head of garlic (peeled)
1 level tablespoon of turmeric
1/4 teaspoon of black pepper
1 HEAPING tablespoon of raw sea salt (maybe 3 tablespoons, measured)
1/2 cup of apple cider vinegar
1 tspn of mild red chili pepper
1 tsp of cumin
AND maybe some diced green onion (not much).

Cook it on high all night, skim off most of the grease that floats to the top, add ice and turn off the slow cooker.
When the remaining grease is hard, and can be taken off with a large, slotted spoon, remove the rest of the grease and turn the crock pot back up to medium.On medium, dip a large coffee cup full of the bone broth and immediately drink it.

Lungs may feel the healing effect within 10 minutes.

Enjoy!

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