8/VIII Health Advantages/Benefits Of Mango
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When you taste delicious and juicy mangos, you probably do not care about everything that helps your health. The mango's general nickname is actually a "fruits-king". Apart from mango's sweet, luxurious tastes, they also contain an abundance of vitamins, minerals and antioxidants that ensure your optimal health.
- Ensuring sexual health
Mangoes is a great source of vitamin E. Meanwhile, links with sexually transmitted infections and vitamin E have previously been created by flawless research, rats research, and further research has shown that balanced amounts help.
- Diabetes
Mango leaves insulin levels regulated in the blood. Traditional home remedies include boiling water in the water, soaking at night and consuming it in the morning.
- Cancer Treatment:
Research has shown that mango fruits have been found to be antioxidant compounds that are protected from colony, breast, leukemia, and prostate cancer.
- Improves eye health
A glass sliced mango is provided daily with 25% vitamin A, which promotes good vision and prevents night blindness and dry eyes.
- Reduces cholesterol
High levels of fibers, pectin and vitamin C help reduce serum cholesterol levels, especially low density lipoproteins (bad materials).
- Cleans the skin
Can be used for internal and external skin, mango helps to clean the clogged pores and remove scrubs.
- Summarizes the entire body
A fiber, melamine and citric acid detected acetic acid helps keep the alcohol content.
- And Improving digestion.
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A complex example of life stone gravel and sand coordination
A complex example of life stone gravel and sand coordination
One day a philosophy teacher came to class with some things and put things on the table next to him. When the class started, he took a big jar in his hand and began to fill it with stones. Then he asked his students whether Zarati was full, the students replied yes. Then he poured some pebbles in the jarari, when he shook the jarita lightly, then the pebble stones were made in the gap between large stones. He again asked his students whether Zarati was full, the students replied yes. Then he poured a box with a sand and poured it on the jar, the sand filled all the empty zeros. He once again asked his students whether Zarati was full, the students replied again yes.
Then he said to the students, "Now, I want you to think that the zari is your life, the big stones are the important things of life - your family, your life partner, your health, your children, if everything else except you lose your life The gravel stones are full - your house-house, jobs etc. And sand is all the other small things in your life. .
If you first filled the sand in the jarate then there would have been no place for stone and pebble stones. Likewise, if you spend all your power behind small things, you can not take care of the important things. So you give time to your family first, then something else.
First of all, learn to take care of the big stones, which are very valuable to you. Everything else is like sand.
muy bueno saberlo en esta época de mayo que hemos comido mango hasta el cansancio