Milk is one of the best sources of protein

in #milk6 years ago

Milk is also included in one of the best sources of protein because it is rich in quality protein.

Protein content in whole milk is not much, but the quality it has is very good for your body. Protein in milk has all the essential amino acids needed by the body.

Sort:  

Congratulations! This post has been upvoted from the communal account, @minnowsupport, by yoyodepok from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.

If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.

Coin Marketplace

STEEM 0.36
TRX 0.12
JST 0.040
BTC 70446.49
ETH 3571.68
USDT 1.00
SBD 4.73