My NIGHT TIME ROUTINE + 7 Tips for BETTER Sleep
Hey Everybody!
Here is what my evenings usually look like and I share some tips for better sleep too! What are your favorite tips for getting a good night sleep? I’d love to know 😊
VIDEOS I SPOKE ABOUT:
MY MINIMAL VEGAN SKIN CARE ROUTINE:
Transform Your Skin - Living Earth Vitamin C Serum + Facial Cupping:
ANTI AGING Facial Massage & Toning Routine:
Products I used:
Lani Hair Oil: www.lovelani.com
No Cry Sleep Solution for Toddlers and Preschoolers: https://amzn.to/2YSjGZw
Questions to Ask Yourself:
What am I worried about?
What scares me right now?
What do I wish was different?
What is hurting?
What am I struggling with?
What is my problem?
Write down everything, don’t worry about it making sense, just get it out of your head :)
Be sure to subscribe to my website (www.veganmichele.com) for more free recipes and information.
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God Bless you!
Music by HOAX - Indian Summer - https://thmatc.co/?l=EF52617D
Music by Cults - Ever - https://thmatc.co/?l=C35EF167