Steemit-M.A.C MayDay 17 #healthchallenge Healthy like Angry Bird

This is Steemit Monthly Author Challenge Day 17 Post.

So excited to hear that @healthsquared & @sweetsssj are starting weekly Steemit Health Challenge again! Thank you so much for the effort!

The goal of this week's challenge is to go out, getting fit and getting healthy, in nature or around your city/town.
Check out the challenge details here !
https://steemit.com/health/@healthsquared/the-weekly-steemit-health-challenge-win-45-steem

I am going to share something different this round , i would like to share with you how my kids keep fit and healthy this week!

Kids always have tons of energy, even a small playground is good enough for them to get fit and get healthy! We found this Angry birds activity park when we went for passport renewal @ UTC Johor. Anyplace, anywhere, you can get fit! YES!
I think the angry bird themepark design is really awesome.

At the beginning my 6 year old boy was so scared and refused to climb up the high angry bird cage/fence to play the slide.
My 8 year old girl was also like that last time, dare not to play this and that. I am glad she become very brave and outgoing after mixed with friends at student care and school. She play like a tomboy nowadays.

My son only play seesaw, spring rocker and other simple equipment. I like this long wave seesaw. Watch the video!

My girl taught her brother how to climb up the equipment and my boy managed to play the slide! I am so happy to see how sister trained her brother to be a brave boy.

How do you like about this park? The best is the park is FREE! The slingshot stick are so real :P

Feel free to visit if you go to UTC Johor Bahru Malaysia.

看到@healthsquared & @sweetsssj再一次开始了六周健康活动#healthchallenge 真的很开心谢谢你们。最近去了很多地方有动物园，河川，游泳等。但这次我想分享比较不一样的活动。刚好周日我们刚去新山UTC给孩子更新护照，那里有一个小小的愤怒鸟游乐场。其实游戏也是一种运动，提倡健康的活动你说是吗？我六岁的儿子刚开始很胆怯，他不敢爬那高高的鸟棚，只能在那里玩些小孩子的设施。八岁的姐姐以前也一样非常胆小，还好自从上了小学和托儿所她有很多机会和朋友们一起玩。渐渐的姐姐从内向变得外向，可以接受更多高难度的游戏。这次她更帮助以及鼓励弟弟，一步一步教弟弟爬上了鸟棚玩滑梯。看着弟弟克服恐惧两个从滑梯滑下时时那么的开心，这样弟弟才没有白来嘛。记得看看小视频，看看他们怎么get fit! 欢迎大家一起参加者活动哦！我也好想看看大家怎么变更健康。

!steemitworldmap 1.459713 lat 103.763175 long d3scr

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