How Do You Deal With Demotivation?

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We have to approve that life is not a fairy tale. There are so many ups and downs that we may fall back. But to stay in the run we have to stay up and go for the race. 

Life struggle, not getting what we want, depression and thousands of other reasons are responsible for our every day Demotivation. As there are thousands of demotivating factors there are thousands of solution too. 

When I have to leave my job for a critical pregnancy, I was so depressed and demotivated to life that I could not express that it words. But I stood back and walk away from that. And motivated myself through some positive thinking. 

> The first thing to fight back demotivation is to understand the reason, what is making us demotivated. 

> Deal with your fear. Open up to yourself and make you understand if you do not get what you are supposed to get, that's would be fine. You will catch up another thing. 

> Live a healthy life. Take a good nap, read boos, pass time with friends and family.

> If possible talk about it with some of your belonging. They can give you the motivation you are looking for.

> Put together all of your power to give your best.

> Look for positive solution. 

> Meditate yourself to think positive and neglect negativity in all situation. 

> If possible listen to some popular motivational speaker and follow their rules.

Remember that you are human and can get demotivated but you have to run your own race for your betterment. So don't give up and keep yourself in a positive mood. It will help you to be motivated in life.