Ripe Jackfruit is a wonderful fruit.

South Asians do not have to worry about ripe jackfruit. Ripe Jack fruit has a reputation as one of the most nutritious. When the jackfruit is ripe, the fruit turns into a jackfruit. Meanwhile a grown about a hundred pounds. I used name called every places "Jack fruit" instead ripe jack fruit.

There is something we know about jack fruit too. If the jack fruit is sick, it is a mess. Vomiting is not easy. Eating a jack fruit in the evening can cause stomach upset. So in the past, mothers and children were given few baskets of salt and a few peppers. It tasted weird and didn't cause any stomach problems.

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Jack fruit has many nutritional sources. These include fiber, potassium, magnesium, calcium, iron, vitamins and vitamins A, B6 and protein.

If you eat a cup of jack fruit, you can get 25% of your vitamins and 11% of your daily fiber intake. Today, many people turn to vegetarian food. Jack fruit is a fruit that gives our immune system a combination of vitamins and simple sugars.

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Image source: jiawan.com.sg

According to information provided by the National Cancer Institute, jack fruit can be used to cure colon cancer and is easily preserved.

Anti-inflammatory compounds such as phytonutrients, isoflavones, lignans and saponins in jack fruit are effective against cancer. So let's not forget that muddy mud can act as a carcinogen.

Jack fruit is an antioxidant. Antioxidants protect our body from disease. The fruit is rich in fiber and has the ability to cleanse the colon and digestive tract and eliminate the risk of cancer.

These days ripe jack fruits not on the trees. So I couldn't upload original photo shots. So I taken from above both photos from google. So for it.
Thank you. Have a great day all.

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Jack fruit is very nice and very much nutrious fruit. This is benificial to our health

Good fruit, good health

Taste is cool 😋😋😋
Thanks.

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Yeah, it's really healthy. But I don't use it because of the smell. LOL

Don't think about smell. Taste is cool 😎

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I love me some jackfruit, it's been awhile since I had some. I ate it as a child in Jamaica, but now here in the U.S it's hard to find.

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Yeah.. Us very difficult to find Jack fruits. But if you come to Sri Lanka you can eat much😀

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Ok cool save some for me ok lol

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😁😁😁

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I've never had this, it looks good though

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i like veggie of Jackfruit and its so tasty.

Yeah. That's tasty one. I ate already.

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We have more jackfruit than we know what to do with - almost every day of the year. LOL... Yes, it is amazingly healthy.


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