Cole-Stroll Or Dayabitij Ki Lohi Ke Liye Upyogi Anjir

aap sabhi ka me is blog par bahut bahut swagat karta hu aapm sabhi ko me colestroll dayabitij ke karan jo taklif hoti he jese ki lohi ki taklif lohi kam ho jaane se hamare sarir ko jyada nuksaan ho jata he. isi liye is tarah ki taklif ke liye anjir bahut hi jyada mahatva purn hota he. anjir bahut hi acchi tarah se hamare sarir ko bahut hi jyada faydemand rahte he is se hamare sarir ko bahut hi takatwar banata he. anjir aesi chij he ki yah bajar me kam jagah par bikte huve najar aate he. anjir ko khane se hamare sarir me fayde deta he. anjir aek naram twacha wala mitha fal hota he. jisko ham suka ke bhi kha sakte he. jisme kudrati praman me sugar ka jyada praman hota he. anjir me se aaicekrim, mithai or shek jesi chije bhi banti he. anjir khane se kabjiyat ko kam karta he. or vitamin B12 isme hota he. lohi badhane me madad karta he. anjir me kelciam bahut hi jyada matra me hota he .

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