Day 560 | Evening Walk
Sunday was the last day before the international break and I now have 11 days off to really get back on track. I've been slacking mostly because I can't keep up with everything I'm trying to do. Being somewhat of an all or nothing perfectionist also didn't really help. I did got out for an evening walk after the final match on Sunday. Most my focus next week will be on getting my eating habits right again which should make me drop some weight. There are many small things I still want to get done that I have been procrastinating and have piled up in the back of my head. Getting those things done hopefully will give me some more headspace.
October | 1 | 2 | 3 | 4 | 5 | 6 |
---|---|---|---|---|---|---|
Plant Based | v | v | x | x | v | x |
Supplements | x | x | x | x | x | x |
Active | v | x | v | x | v | v |
Weight | 65.5kg | 65.4kg | 65.5kg | 65.5kg | 65.4kg | 65.4 kg |
Expenses | 0€ | 30€ | 10€ | 15€ | 7€ | 10€ |
To listen to the audio version of this article click on the play image.
Brought to you by @tts. If you find it useful please consider upvoting this reply.
You are doing great, bravo!
Not so much the past week, but I'm back into it right now. Keeping these daily journals even in times when being unable to keep the discipline in a sense always puts me in front of a mirror which prevents having a complete relapse. The goal is still to get into a definite mindset where all this isn't needed anymore.
Congratulations @byebyehamburgers! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP
To support your work, I also upvoted your post!
Vote for @Steemitboard as a witness to get one more award and increased upvotes!
Hi @byebyehamburgers!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 2.712 which ranks you at #14690 across all Steem accounts.
Your rank has not changed in the last three days.
In our last Algorithmic Curation Round, consisting of 110 contributions, your post is ranked at #64.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
Hi, @byebyehamburgers!
You just got a 0.01% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.